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*This article is sponsored by Saje Flow of Dancing & Life. In his program, Saje Flow teaches on the power of movement and dance to help you feel better now, even in a crisis. Join the 7-Day Free Challenge HERE
Let’s face it. There has never been such a time as now when women are so empowered and running empires. This is great. However, it’s a depiction of the masculine energy inside us, as women.
While we all want to achieve goals and get things done, it’s important to always step back a little, and into our feminine energy so that we can actually enjoy all the good things we are working hard for.
See The Contents
- 0.1 So, What Actually Is Feminine Energy?
- 0.2 As A Woman, What Are The Benefits of Being In Your Feminine Energy?
- 0.3 How To Radiate Your Feminine Energy Through Dance
- 0.4 Why Dance?
- 1 Get Our Style Guide On 'How to Always Look Put Together'
So, What Actually Is Feminine Energy?
While the ‘masculine energy‘ is the ‘doing energy‘, the ‘feminine energy‘ is the ‘being energy‘.
When you are in the feminine energy, you are receptive to life, situations, experiences, or people to fill you up. You are literally enjoying whatever it is you’re doing, or whoever you are with. Thus, in your “receptive mode“
Your feminine energy is what balances life to create happy, meaningful and fulfilling experiences, relationships and more.
Thus, if you desire to have a balanced life, you must not only know how to get things done but also, how to enjoy them.
As A Woman, What Are The Benefits of Being In Your Feminine Energy?
While we all have some masculine energy in us, women were created by God to be more feminine. Thus, it’s important for women to engage their feminine side.
This is particularly important when it comes to our relationships, especially romantic relationships.
As a woman, being in your feminine energy allows you to:
1. Stay More Connected with your Feelings and Emotions.
Many things in life push us to be thinking, moving, controlling and working that we forget to epress our feelings. We then dry out, become ‘hard-hearted’ and emotionally shut-down.
This shouldn’t be the case because as women, we are emotional by nature. Thus, we should seek to regain the reconnection with ourselves, our emotions and feelings as well.
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2. Be Fully Present In The Moment
How many of us find ourselves cooking for our families but our minds are wandering and thinking about the kids and their homework, the boss who was rude today, and more? Many women, undoubtedly.
We never really get to experience the beauty of the moment because we’re constantly in our masculine state.
Thus, we must be deliberate about slowing down, including our minds so that we can be in the now.
Think about work when at work, about cooking when cooking, about love when with your partner, and just enjoy what the present has to offer.
That way, you will find joy in each moment, no matter what life throws at you. And you will become irresistible, not just to men, but to other people, because you’re a joy magnet.
Activity For You…
For a start, just pause (even reading this article), breathe in and out, go open the window and let the cold breeze rub on your skin. Take it in for a few minutes. Then come back.
3. Let Go Of Control
Kudos to all moms out there. You’re busy making things work and happen for your family. But hey darling, don’t forget to take care of yourself too.
At the end of the day, you only give what you have. And if you give too much love without seeing it being reciprocated, you will start to wither away, complain adn become a controlling freak. Even to your husband.
That’s why you must desire to reconnect with your feminine side, and as you radiate feminine energy, you will find peace with yourself, family and even, work.
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A woman who is connected to her feminine side is nurturing, and has trust. She allows the man in her life to be the man and lead the relationship right, she knows how to correct her man and kids with love, and she knows how to trust them to do what she desires to see.
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Do you desire to be such a feminine woman, who is so beautiful inside out? Then it’s time to unblock that feminine energy so it can radiate everywhere!
How To Radiate Your Feminine Energy Through Dance
Has life, career and stress hardened you out? What feminine aspects do you think are missing in your life?
Are you over-controlling even in the smallest of matters?
Are you trying to manage everyone around you?
Are you always busy? Whether there are results to show or not?
Are you a super mom or super wife trying to make everything work in the family?
Are you such a people pleaser?
Well, all of the above traits are signs that you’ve lost lost touch your femininity and it has gone into hiding. And this should not be the case.
Ladies, I’ve been there and failed to attract good men because I was controlling, and lost a good one because I was managing him. I wasn’t soft or gentle in my speech (and this is something I’m working on) and forgot to care for myself physically.
But I’m glad that I’ve been able to work on awakening my feminine side through self care, style and dance. (I’ll definitely share each of these in other articles)
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While there are so many ways to awaken your feminine energy, we will talk about how dance can come in handy, in this article.
Feminine energies have the qualities of softness, receptivity, and nurturing. However, do you feel out of touch with yourself and your feminine qualities?
You’re not alone!
Thousands of other women around the world struggle with these issues, more so now, during a period of global pandemic.
But there is a way to reconnect with these qualities and use them to improve yourself and your life. All you need to do is dive into your body and start the self-healing and self-empowerment!
Imagine letting go of low vibrating emotions and empowering yourself through movement!
Imagine a future in which you are able to let go of your body shame. Feel and heal from painful emotions. And empower and uplift yourself by using movement.
Dance is powerful, and if you want to feel great even when in a crisis, no matter how big or small it is, then you ought to include dance in your routine.
Ready To Embrace Your Feminine Side Through Dance?
1. Get Moving
I joined Saje Flow’s Dancing and Life program where he seeks to empower you to go through life with enthusiasm no matter the crisis you’re facing, just through dance!.
In the 30-day program, Saje Flow uses movements, dance, and breathing techniques, to show you how to discover your inner ‘self’ so that you can be up for any challenge life throws at you.
For instance, using your inner fixer to find the energy and vitality to build a stronger mind and body, which are essential in a crisis or your inner planner to develop your creativity, find solutions, and move ahead, step-by-step.
The Dancing Through Crisis online video training program gives you the tools you need to handle and survive the emotional impact of any crisis in a series of 10 modules totaling just over 3½ hours of training.
So, to improve your life in general as you look to awaken your feminine energy through dance, this guided program, including daily action practices can help you spur your own journey.
What I love most about this program is that the dance moves shared are very particular to all instances. I mean, each dance practice allows you to tap into one part of your inner self so that more strength and inspiration radiates from you.
For instance, Saje Flow teaches about the Shaman Dance that lets your emotions flow throughout your body as you engage in movement. It includes soft steps, and flowing arm movements. When you put soothing music, you feel absolutely energized and ready to receive life with joy.
Not only does this dance therapy increase your physical health it also helps with your mental health and positive body image.
If you are ready to shake out all that weight, pain and feel free in your heart, you want to join the program.
2. Wear Unrestrictive Clothing
In order to get moving, you need to wear comfortable clothing so that as you dance, you can move without any restrictions.
Leggings are usually great, but basically, it should be anything you can move freely in.
3. Indulge Your Senses
The masculine largely gets lost in thought, while the feminine can get lost in the realm of the senses.
Thus, as you go through the 30-Day Dance Through Crisis program by Saje Flow, listen to your body as you dance, and engage all your senses.
That way, you can make the most for the program, and actually, experience how dance can actually awaken your feminine energy.
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Dear ladies, we all want to feel feminine and in love with ourselves each day.
However, it might not be easy if you’re facing a challenge. That means you must reset your mind so that you can go with the flow as you engage in dance in order to awaken your feminine energy.
So, are you facing a challenge? Join the FREE 7 day Dancing Through Crisis Challenge by Saje Flow. It takes less than 60 seconds to sign up, and will really help you tap into your inner goddess!
To re-connect with your feminine energy, get out of your head, and into your body by intentionally living in your body and making your life more sensually oriented.
Ready to Join the Flow?
I’ve been trying out the 30-day challenge by Saje Flow of Dancing and Life, and I’ve been able to tap into my inspiration after a 5-minute dance session in my room. Actually, I’ve even started exercising each morning after a little dance.
I’ve also been more conscious about my thoughts, never allowing them to wander. Thus, I have more focus when I’m at work so I can make the most of the time I have to do something.
I’ve also heightened my self-care experience and I’m seriously indulging in body care. Right now, the Rituals of Sakura bath set is my absolute favorite.
Get your free workbook below and engage in the included daily activities that will help you activate the positive energy you are trying to manifest for yourselves. You will enjoy the creative process as well!
Do the challenges and be sure to share your story with me on how dance and movement is transforming your life through my email address [email protected]
Each story teller who will appear with me on the Live Stream on February 11th will receive a free 1 hour consulting session with Saje Flow, as well as cash prizes, so, please submit your stories!
Time to flow with your feminine energy!